Apple Red (Lal Saib) (1KG)
Biofresh: fresh Red Apples (Lala Saib) 1 Kg
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Apples are incredibly good for you, and eating them is linked to a lower risk of many major diseases, including diabetes and cancer.
What’s more, its soluble fibre content may promote weight loss and gut health.
A medium apple equals 1.5 cups of fruit — which is 3/4 of the 2-cup daily recommendation for fruit.
For the greatest benefits, eat the whole fruit both skin and flesh.